Meditation Cards: A Mindfulness Deck of Flashcards Designed for Inner-Peace and Serenity Cider Mill Press Author

Discover, explore, and experience various meditation practices and techniques with Meditation Cards, a collection of 60 cards promoting balance, serenity, and inner peace.From deep thoughts to physical exercises, Meditation Cards is the ultimate package of meditative prompts, letting you be present. Forget about your phone, your job, and everything else and make time for your mind, body, and spirit. The thematic cards are differentiated from one another by color, covering topics such as breathing, thinking, and stretching. Meditation Cards is an ideal gift for someone looking to break their routines and feel better about themselves.